Martin Hojda – Personal trainer in Prague
"The human body is a perfect machine and it is only up to us as to how we take care of it."
Welcome to the website of Martin Hojda, a professional personal trainer.
To begin with, let me ask some questions that can help to clarify your desires regarding your body:
- Are you a purposeful person who cares about your appearance?
- Are you unhappy with your figure?
- Do you need to strengthen the abdominal and gluteus muscles?
- Are you lacking flexibility or does your back hurt?
- Are you often out of breath when climbing stairs?
- Do you want to lose fat in certain parts of your body?
- Do you not fit into your favourite clothes?
- Do you not know how to train properly and eat optimally?
If you can respond YES to at least question, you are in the right place by looking here.